Thank goodness it’s Friday!
Hm, is that what seems appropriate for me to post? I think so! 🙂 IT’S FRIDAY!
That was a delectable romaine lettuce salad topped with my balsamic soaked cucumbers, carrots and avocados. I also had some pineapple, strawberries, a Lara Bar and a banana with sun butter. That sun butter hits the spot every darn day – it’s just sweet enough to satisfy my sweet tooth and prevent me from making bad decisions to buy candy.
I used that leaning tower lunch to fuel a short run. I am running a 5K this weekend and wanted to see how fast I could push it in three miles. I started on a bad note – I was TIRED! But, I ended up doing some decent splits after the first mile that was filled with small hills.
Then it got more pathetic as he proceeded to bury himself and pass out before the humans did.
He is so dramatic. His dignity remains intact, for now, though – he has run 20 miles with me in the past seven days. He’s such a good senator!
We almost didn’t workout. Per the usual, I am so glad I didn’t deny myself the physical activity my body was craving. As the famous mantra goes – you’ll never regret a workout.